I would just like to say

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Loving the country lanes. Hoping the Lycra’s have gone to work
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Morning All :D
I cannot believe our luck! We are graced with yet another Sunny, blue-Skied day! Wow! :D
I may get a chance to go out on the trike today. Triking without all the traffic is wonderful.
The weight-loss regime has yielded little in the lockdown weeks (due to boredom and the availability of alcohol) and I have been Yo-Yoing between 12-10 and 12-13 but at last today I have recorded the lowest yet 12-8-6 :)
Another pound or so and I will weigh what I did 21 years ago and will have shed 34 pounds. The ultimate goal is to get to 11 Stone so only 22 and a bit to go.
Have a splendid day everyone.
 
Am consolin mesaf wiv crumpits.

Sainsberrys choppin be gud this wik. Shelvs be fuller. Spuds beer bit soft ter sqweez. Lots of cheep bred discowntid assit add won day left. Car park fula but not busy intside. Reerly quiet intside. Somwons nickd tall the discownt offa laybuls. Thar be nun thar.
 
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