gear box probs

hi i posted a thread about 1 month or so ago about getting gears when it was cold and some say that it would be a good ider to put some new oil in gear box so i got around to it at the weekend and its still the same prob its realy hard now in ther morning and some times nerly at a stop befor i get in to 2nd gear ave bled the cluch to see if ther was any air in the system but that was fine no probs there any other iders what my be the prob is thanks

What oil yu used?

i used mtf 94 its from the dealer £24 for 3 lt and what a job that was to put that in with a oil can lol thanks