I would just like to say

[WhiskyLassie]

That's me home and deciding to blitz the house now

 

[WhiskyLassie]

How are you MOL? Are you feeling better

 

[My Old Landy]

How are you MOL? Are you feeling better

Yes thanks, the nausea has passed

 

[Wimblowdriver]

Ahhh... But! At least 2 Oz of fat will ooze out of the burger to be consumed in the fiery flames and give me that wonderful "flame-grilled" taste. Plan is to be 13-7 by Xmas.

For years I have hovered around the 16st mark, usually slightly above and very rarely below. A few weeks ago we stopped getting snack food in, krisps n choccy and the like. Just eating normally. My weight is dropping by a couple of pounds a week, with no effort. Prolly put it back on again next month, off for a couple of weeks on the sunny isle.

 

[kevstar]

Supposed to be gales here later which is nice

Right then post a pic of yer noo landy badge

 

[DanClarke]

For years I have hovered around the 16st mark, usually slightly above and very rarely below. A few weeks ago we stopped getting snack food in, krisps n choccy and the like. Just eating normally. My weight is dropping by a couple of pounds a week, with no effort. Prolly put it back on again next month, off for a couple of weeks on the sunny isle.

I've lost 18# on my not-dieting diet this time around. Only 36# more to go.
I did this on my own before Covid and dropped from 15-7 to 12-7 very quickly.
Lots of meat, fish, eggs, cheese etc.
We don't do cakes, biscuits, sugars or jams etc. Just very, very limited carbs.
Sunday is our "treat day" with a single large roasted potato cut into lots of small bits and shared between the two us.
She is a type-2 diabetic and she's lost lots of weight and feels great.

Enjoy your holiday, the diet will be there when you get back and the losses will re-start.

 

[DanClarke]

Because it doesn't present as me being ill people say you look normal but oh my word it drains you somewhat rotten. Achey joints, fatigue and you struggle to sleep. It's awful

....and you daren't cough or sneeze too hard when out in public either I reckon.

 

[kevstar]

....and you daren't cough or sneeze too hard when out in public either I reckon.

Oh aye watch out you dont have a shart

 

[Wimblowdriver]

Enjoy your holiday, the diet will be there when you get back and the losses will re-start.

Diet? me? --- never. Just stopping snacks was enough to see a steady reduction in the Alfred Hitchcock sideways profile .

 

[kevstar]

Came home to a stinking awful smell ive smelt it before a dead animal yuk started pulling the house to bits until I found
where it was coming from in the living room in the wall or under the floor so burst up a couple of ceramic tiles
& chopped a bit of skirting board off & the smell omg with flys oh ffs yup a massive dead rat in the wall got it
out with a bent hooked welding rod. Thank feck...scented candles everywhere & bleached everything.

The joys of having a 400 year old cottage near a burn (stream for soof of the boarder)

 

[kevstar]

Spent the afternoon jammed down the back of a caterpillar boat engine I'll be bruised to bits tomorrow.

 

[kevstar]

Got a new snap on 3/8 battery impact ratchet. I did spend some money but... not alot

 

[Wimblowdriver]

near a burn (stream for soof of the boarder)

Its a BECK for those of us from the norf east.

 

[kevstar]

Its a BECKS for those of us from the norf east.

Prefer corona or sol tbh becks gives a horrible after taste.

 

[Wimblowdriver]

Prefer corona or sol tbh becks gives a horrible after taste.

Warsteiner ain't too bad either

 

[kevstar]

Warsteiner ain't too bad either

Im all out of beer done the last one after I dispatched the decomposing rodent.
Think they were offer on amazon last week.

Just had a pineapple rum. Cheers

 

[Shippers]

Came home to a stinking awful smell ive smelt it before a dead animal yuk started pulling the house to bits until I found
where it was coming from in the living room in the wall or under the floor so burst up a couple of ceramic tiles
& chopped a bit of skirting board off & the smell omg with flys oh ffs yup a massive dead rat in the wall got it
out with a bent hooked welding rod. Thank feck...scented candles everywhere & bleached everything.

The joys of having a 400 year old cottage near a burn (stream for soof of the boarder)

We have tree rats here they get under the roof tiles I put out poisen they die but the smell is awfull and create loads of flys...

 

[kevstar]

We have tree rats here they get under the roof tiles I put out poisen they die but the smell is awfull and create loads of flys...

Wots a tree rat ?? squirrel..

 

[Shippers]

Wots a tree rat ?? squirrel..

A wee f.ucker that is a rat but lives in the garden under the roof tiles but doesnt raid the refuse bins...

 

[Turktowner]

I dispatched the decomposing rodent.
Think they were offer on amazon last week.

You can get anyfing on Amazon these days