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I found the easiest way to understand the One Wheel Up Test was to watch a YouTube video. It is very easy to do once you have found the bits. I will be doing mine periodically to keep an eye on it.

Welcome to the forum and your Freelander - from just up the road (Hedge End). I chopped my Mk4 Golf GTI in 2 weeks ago for a 2001 TD4 and I am loving the driving position, surprising lack of boat type handling (although it is obviously not a GTI). Read up about the VCU (viscous coupling...

Thanks Mike. Perhaps the mods could move the thread. Nodge. Using the torque test. Results here: https://www.landyzone.co.uk/land-rover/vcu-torque-test-results.109486/page-36#post-3711493

I have a drive train knocking on my new for me 2001 TD4. I thought I had knackered rear diff mounts - but the symptoms weren't quite right. Instead of a knock on sharp acceleration I had a knocking while turning on full lock and applying a bit of power. I had it checked today and it turns out...

Thought I would join up to post my results. With a 32 mm socket and a 5 kg weight at 1.2 metres, 45° to horizontal took 35 seconds. 2001 TD4 with 133k miles (that I have owned for a week).