Ok...for those of you who are reading this and you have the same problem, i didnt have access to a garage and only limited tools and i still got this done OK. Got the crank pulley off with a puller that i made at work, the crank and keyways were damaged which i repaired using QuikSteel...put a new crank pulley, cambelt, gaskets and external belts and damper on and she runs better than ever. I used a big torque wrench to hit 300Nm, just put it in 5th gear and got someone to stand on the brakes. Fingers crossed she keeps going for a few K more