I would just like to say

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Not to alarm you, but yes. I also thionk you should be getting NHS podiatry (it varies a bit these days, up here it's a given, no fights with the GP for referral!)
Don't deep wounds like that heal from the bottom of the hole back up to the top.....SLOWLY?
I thought you had to have such wounds packed and the dressings changed on a regular basis not stuffed into a sweaty sock in a shoe ;)
 
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