Just having a nose around this web thingy and found this, http://www.tanygraig...hn/vlr/form.htm courtesy of LR4x4 - The Land Rover Forum don't know it is any good, but it might help someone if it works If this link has been posted before, apologies hope this is in the right place...

Hi all I live in Milton Keynes, and we just bought our first '03 Disco, looking forward to reading posts and hopefully, give some input, never done any off roading before but willing to give it a go at some stage in my life:eek: Trev