cheers for that guy but might be waste of time now anyhow, took it on a run again last night and the temp went upto the red and beyond.
so pulled over released the cap slowlyand let pressure out, bottle was empty?????
no water in oil
so drove it about 5 miles more temp stayed half way????
parked it for the night hag enough at this point
topped it up this morn and took about 1.5L went out and did 25 mile run and temp stayed half way
think i will be going down the swan vesta route soon

joke
will still plod along for a little while
unless anyone has a buggered 5 door freelander in silver for sale any year upto 2001 (to beat tax)
i have all the running parts of a 54 td4 that i want to put on a silver one
cheers